Vegetarian Cottage Pie
The Master Pie Maker
Vegetable Cottage Pie
Although not technically a Pie, I have to include it as this sort of dish has been called a Pie for many years amd really has no other name. A couple of weeks ago I asked what sort of things would you like me to include in my recipes, videos and emails. Surprisingly, many more of you than I expected as for more Vegetarian and Vegan recipes, so to kick off with, I’ve given this British classic a vegetarian makeover with mushrooms and mashed cauliflower. Yes, it’s a ‘Vegetarian Cottage Pie’ but I’m quite sure once tried, everyone, even the meat eaters in your family will love!
Vegetable Cottage Pie
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PLEASE NOTE: You can now adjust the number of servings on the recipe below. or on the Print Menu option.
Ingredients
For the Mashed Cauliflower
- 1.5 ltr Boiling water
- 1 kg Cauliflower
- 1-2 tbsp Olive oil
- 2 tsp Vegan butter
- 240 ml Non-dairy milk
- 1 tsp Salt
- 1 tsp Pepper
For the Pie Filling
- 2 tbsp Olive oil
- 1 medium Onion diced
- 3 stalks Celery sliced
- 5 medium Carrots diced
- 1 tsp Salt
- 1 tsp White Pepper
- 250 g Mushrooms of your choice sliced
- 3 cloves Garlic finely chopped or pressed
- 1 tsp Dried thyme leaves
- 2 tbsp Flour
- 2 tbsp Tomato paste
- 2 tbsp Soy sauce
- 240 ml Dry red wine
- 1 tbsp Nutritional Yeast See notes below
- 1 tbsp Parsley chopped
- 2 ㅤ Bay leaf
- 450 g. Frozen Green peas
- 240 ml Vegetable stock fresh, carton or a cube are all OK
- Salt to taste
- Pepper to taste
- 79 ml Fresh parsley finely chopped for topping
DISCLAIMER
I recommend using the Metric measurements (instead of cups & spoons) for more accuracy and better results.
Instructions
- In a large pan of salted boiling water (2/3 filled), add the cauliflower florets cook until fork tender approx 15 mins. Drain and add the olive oil, butter, milk, salt and pepper. Mash well until it's smooth and creamy.
- Preheat the oven to 175°C.
- In a medium skillet add some oil then onions, celery, carrots, and cook until onions become a bit translucent. Add the mushrooms and cook just until they begin to brown and the carrots have become tender for about 5 to 8 minutes. Season with salt and pepper to taste. Now add the garlic and thyme, stir and cook for about a minute.
- Add the flour, stir to combine. Add tomato paste and soy sauce. Cook for 1 minute, then add wine and allow it to de-glaze the pan. Now cook until the wine has almost evaporated. Add the nutritional yeast bay leaf the green peas and half the stock/broth. Simmer gently for 3-5 minutes. Season with salt and pepper.
- Place the pie filling in an ovenproof dish and top with the Creamed Cauliflower or the traditional Mashed Potato whichever you prefer
- Bake for 20 to 25 minutes. Switch the oven to the grill setting. Grill for a couple of minutes. Take out of the oven and serve. Garnish with the rest of the fresh parsley.
Category: Cuisine, Main Courses, Pies & Tarts, Recipes, The Master Pie Maker, Vegetarian,, Vegan & Free From
Yes Maureen, but as it’s not all yeast extract, it also has veg. extracts too so the flavour will not be exactly the same. but I have tried it and it was very acceptable, even for a meat eater like me!!
Wondering whether Marmite could possibly substitute for nutritional yeast?